SUGAR COOKIES vs PETITE PALMIERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUGAR COOKIES: 3
vs
PETITE PALMIERS: 3
(5 ties)
Overview
| Nutrient | SUGAR COOKIES | PETITE PALMIERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 423 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 71.4 g | 46.2 g | |
| Fat | 21.4 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | PETITE PALMIERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | PETITE PALMIERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 385 MG |