SUGAR COOKIES vs GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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GINGERBREAD COOKIES wins in 6 out of 10 nutrient categories
SUGAR COOKIES: 2
vs
GINGERBREAD COOKIES: 6
(2 ties)
Overview
| Nutrient | SUGAR COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 450 cal | |
| Protein | 6.5 g | 5 g | |
| Carbs | 71.0 g | 70 g | |
| Fat | 19.4 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 371 MG | 375 MG |