SUGAR COOKIES vs GRAHAM SNACKS
Nutrition comparison per 100 g serving
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GRAHAM SNACKS wins in 8 out of 10 nutrient categories
SUGAR COOKIES: 1
vs
GRAHAM SNACKS: 8
(1 ties)
Overview
| Nutrient | SUGAR COOKIES | GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 484 cal | 429 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 71.0 g | 75 g | |
| Fat | 19.4 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR COOKIES | GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 464 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 371 MG | 482 MG |