SUGAR COOKIES vs GARLIC KNOTS
Nutrition comparison per 100 g serving
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GARLIC KNOTS wins in 7 out of 10 nutrient categories
SUGAR COOKIES: 2
vs
GARLIC KNOTS: 7
(1 ties)
Overview
| Nutrient | SUGAR COOKIES | GARLIC KNOTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 343 cal | |
| Protein | 5.3 g | 8.6 g | |
| Carbs | 60.5 g | 54.3 g | |
| Fat | 18.4 g | 11.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR COOKIES | GARLIC KNOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 289 MG | 629 MG |