SUGAR COOKIES DOUGH vs 2 DEEP DISH PIE CRUSTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUGAR COOKIES DOUGH: 3
vs
2 DEEP DISH PIE CRUSTS: 3
(4 ties)
Overview
| Nutrient | SUGAR COOKIES DOUGH | 2 DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 414 cal | 429 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 62.1 g | 52.4 g | |
| Fat | 17.2 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES DOUGH | 2 DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES DOUGH | 2 DEEP DISH PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.9 MG | |
| Sodium, Na | 552 MG | 405 MG |