SUGAR COOKIES vs VANILLA MERINGUES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 5 out of 10 nutrient categories
SUGAR COOKIES: 5
vs
VANILLA MERINGUES: 3
(2 ties)
Overview
| Nutrient | SUGAR COOKIES | VANILLA MERINGUES | Winner |
|---|---|---|---|
| Calories | 424 cal | 150 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 63.6 g | 50 g | |
| Fat | 18.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR COOKIES | VANILLA MERINGUES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 409 MG | 50 MG |