SUGAR COOKIES vs GINGERSNAP COOKIES
Nutrition comparison per 100 g serving
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GINGERSNAP COOKIES wins in 5 out of 11 nutrient categories
SUGAR COOKIES: 3
vs
GINGERSNAP COOKIES: 5
(3 ties)
Overview
| Nutrient | SUGAR COOKIES | GINGERSNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 478 cal | 500 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 69.6 g | 71.4 g | |
| Fat | 17.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | GINGERSNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR COOKIES | GINGERSNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.8 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 109 MG | 607 MG |