SUGAR COOKIES vs SUGAR COOKIE PLATTER
Nutrition comparison per 100 g serving
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SUGAR COOKIE PLATTER wins in 4 out of 10 nutrient categories
SUGAR COOKIES: 2
vs
SUGAR COOKIE PLATTER: 4
(4 ties)
Overview
| Nutrient | SUGAR COOKIES | SUGAR COOKIE PLATTER | Winner |
|---|---|---|---|
| Calories | 464 cal | 400 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 71.4 g | 64 g | |
| Fat | 17.9 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | SUGAR COOKIE PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | SUGAR COOKIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Sodium, Na | 357 MG | 320 MG |