SUGAR COOKIES vs REAL CHEESE BISCUITS
Nutrition comparison per 100 g serving
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REAL CHEESE BISCUITS wins in 8 out of 11 nutrient categories
SUGAR COOKIES: 0
vs
REAL CHEESE BISCUITS: 8
(3 ties)
Overview
| Nutrient | SUGAR COOKIES | REAL CHEESE BISCUITS | Winner |
|---|---|---|---|
| Calories | 485 cal | 467 cal | |
| Protein | 6.1 g | 10 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 24.2 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | REAL CHEESE BISCUITS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR COOKIES | REAL CHEESE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 6.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 424 MG | 1,000 MG |