SUGAR COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUGAR COOKIES: 3
vs
SANDWICH COOKIES: 3
(5 ties)
Overview
| Nutrient | SUGAR COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 438 cal | |
| Protein | 3.9 g | 6.3 g | |
| Carbs | 69.2 g | 53.1 g | |
| Fat | 19.2 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 365 MG | 141 MG |