SUGAR COOKIES vs ASSORTED ITALIAN COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUGAR COOKIES: 4
vs
ASSORTED ITALIAN COOKIES: 4
(2 ties)
Overview
| Nutrient | SUGAR COOKIES | ASSORTED ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calories | 351 cal | 444 cal | |
| Protein | 7.0 g | 7.4 g | |
| Carbs | 68.4 g | 55.6 g | |
| Fat | 6.1 g | 22.2 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | ASSORTED ITALIAN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | ASSORTED ITALIAN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Sodium, Na | 368 MG | 37 MG |