SUGAR COOKIES vs H-E-B
Nutrition comparison per 100 g serving
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H-E-B wins in 6 out of 11 nutrient categories
SUGAR COOKIES: 3
vs
H-E-B: 6
(2 ties)
Overview
| Nutrient | SUGAR COOKIES | H-E-B | Winner |
|---|---|---|---|
| Calories | 480 cal | 419 cal | |
| Protein | 4 g | 6.5 g | |
| Carbs | 68 g | 67.7 g | |
| Fat | 20 g | 11.3 g | |
| Fiber | 4 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | H-E-B | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | H-E-B | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 4 MG | 3.5 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 240 MG | 484 MG |