SUGAR COOKIES vs CONTINENTAL LEAF COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIES wins in 4 out of 12 nutrient categories
SUGAR COOKIES: 4
vs
CONTINENTAL LEAF COOKIES: 2
(6 ties)
Overview
| Nutrient | SUGAR COOKIES | CONTINENTAL LEAF COOKIES | Winner |
|---|---|---|---|
| Calories | 436 cal | 500 cal | |
| Protein | 2.6 g | 3.1 g | |
| Carbs | 64.1 g | 62.5 g | |
| Fat | 18.0 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | CONTINENTAL LEAF COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR COOKIES | CONTINENTAL LEAF COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 346 MG | 156 MG |