SUGAR COOKIES vs SWIRL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SWIRL COOKIES wins in 4 out of 10 nutrient categories
SUGAR COOKIES: 2
vs
SWIRL COOKIES: 4
(4 ties)
Overview
| Nutrient | SUGAR COOKIES | SWIRL COOKIES | Winner |
|---|---|---|---|
| Calories | 394 cal | 543 cal | |
| Protein | 3.0 g | 5.7 g | |
| Carbs | 60.6 g | 57.1 g | |
| Fat | 18.2 g | 31.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | SWIRL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | SWIRL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 409 MG | 457 MG |