SUGAR COOKIES vs LEMON SNAPS
Nutrition comparison per 100 g serving
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LEMON SNAPS wins in 6 out of 15 nutrient categories
SUGAR COOKIES: 3
vs
LEMON SNAPS: 6
(6 ties)
Overview
| Nutrient | SUGAR COOKIES | LEMON SNAPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 66.7 g | 78.6 g | |
| Fat | 23.3 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIES | LEMON SNAPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIES | LEMON SNAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 411 MG |