SUGAR COOKIE TOASTER PASTRIES vs READY RICE

Nutrition comparison per 100 g serving

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SUGAR COOKIE TOASTER PASTRIES wins in 6 out of 15 nutrient categories

SUGAR COOKIE TOASTER PASTRIES: 6 vs READY RICE: 5 (4 ties)

Overview

Nutrient	SUGAR COOKIE TOASTER PASTRIES	READY RICE	Winner
Calories	396 cal	158 cal
Protein	4.2 g	2.6 g
Carbs	70.8 g	32.2 g
Fat	10.4 g	2.3 g
Fiber	1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR COOKIE TOASTER PASTRIES	READY RICE	Winner
Folate, total	42 UG	0 UG
Niacin	2.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SUGAR COOKIE TOASTER PASTRIES	READY RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	0 MG
Potassium, K	42 MG	112 MG
Sodium, Na	417 MG	250 MG

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