Sugar Cookie Toast Crunch Cereal vs Cheerios Cereal
Nutrition comparison per 100 g serving
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Sugar Cookie Toast Crunch Cereal wins in 10 out of 18 nutrient categories
Sugar Cookie Toast Crunch Cereal: 10
vs
Cheerios Cereal: 7
(1 ties)
Overview
| Nutrient | Sugar Cookie Toast Crunch Cereal | Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 0 cal | 359 cal | |
| Protein | 6.5 g | 13 g | |
| Carbs | 80.7 g | 74 g | |
| Fat | 9.7 g | 6 g | |
| Fiber | 3.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sugar Cookie Toast Crunch Cereal | Cheerios Cereal | Winner |
|---|---|---|---|
| Riboflavin | 1.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.8 UG | 0 UG | |
| Vitamin B-6 | 1.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | Sugar Cookie Toast Crunch Cereal | Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 333 MG | |
| Iron, Fe | 14.5 MG | 32 MG | |
| Magnesium, Mg | 52 MG | 0 MG | |
| Phosphorus, P | 194 MG | 0 MG | |
| Potassium, K | 194 MG | 641 MG | |
| Sodium, Na | 581 MG | 487 MG | |
| Zinc, Zn | 12.1 MG | 0 MG |