SUGAR COOKIE vs DARE
Nutrition comparison per 100 g serving
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DARE wins in 7 out of 11 nutrient categories
SUGAR COOKIE: 1
vs
DARE: 7
(3 ties)
Overview
| Nutrient | SUGAR COOKIE | DARE | Winner |
|---|---|---|---|
| Calories | 474 cal | 400 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 68.4 g | 66.7 g | |
| Fat | 19.3 g | 11.1 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE | DARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE | DARE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 96 MG | 400 MG |