SUGAR COOKIE vs CANDY CANE COOKIES BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUGAR COOKIE: 4
vs
CANDY CANE COOKIES BITES: 4
(2 ties)
Overview
| Nutrient | SUGAR COOKIE | CANDY CANE COOKIES BITES | Winner |
|---|---|---|---|
| Calories | 453 cal | 423 cal | |
| Protein | 6.3 g | 3.9 g | |
| Carbs | 64.1 g | 65.4 g | |
| Fat | 20.3 g | 15.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE | CANDY CANE COOKIES BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE | CANDY CANE COOKIES BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Sodium, Na | 266 MG | 385 MG |