SUGAR COOKIE PLATTER vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SUGAR COOKIE PLATTER wins in 7 out of 11 nutrient categories
SUGAR COOKIE PLATTER: 7
vs
SANDWICH COOKIES: 0
(4 ties)
Overview
| Nutrient | SUGAR COOKIE PLATTER | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 435 cal | 500 cal | |
| Protein | 4.4 g | 2.8 g | |
| Carbs | 65.2 g | 69.4 g | |
| Fat | 15.2 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE PLATTER | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE PLATTER | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 1 MG | |
| Potassium, K | 87 MG | 42 MG | |
| Sodium, Na | 326 MG | 222 MG |