SUGAR COOKIE PLATTER vs BEIVITA
Nutrition comparison per 100 g serving
Ad 468x60
BEIVITA wins in 8 out of 15 nutrient categories
SUGAR COOKIE PLATTER: 3
vs
BEIVITA: 8
(4 ties)
Overview
| Nutrient | SUGAR COOKIE PLATTER | BEIVITA | Winner |
|---|---|---|---|
| Calories | 435 cal | 460 cal | |
| Protein | 4.4 g | 8 g | |
| Carbs | 65.2 g | 70 g | |
| Fat | 15.2 g | 18 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE PLATTER | BEIVITA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE PLATTER | BEIVITA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 3.6 MG | |
| Potassium, K | 87 MG | 250 MG | |
| Sodium, Na | 326 MG | 360 MG |