SUGAR COOKIE PANCAKE KIT vs ALL-PURPOSE BAKING MIX

Nutrition comparison per 100 g serving

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ALL-PURPOSE BAKING MIX wins in 9 out of 15 nutrient categories

SUGAR COOKIE PANCAKE KIT: 2 vs ALL-PURPOSE BAKING MIX: 9 (4 ties)

Overview

Nutrient	SUGAR COOKIE PANCAKE KIT	ALL-PURPOSE BAKING MIX	Winner
Calories	378 cal	325 cal
Protein	6.7 g	5 g
Carbs	71.1 g	75 g
Fat	7.8 g	1.3 g
Fiber	2.2 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR COOKIE PANCAKE KIT	ALL-PURPOSE BAKING MIX	Winner
Niacin	0 MG	7.5 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SUGAR COOKIE PANCAKE KIT	ALL-PURPOSE BAKING MIX	Winner
Calcium, Ca	0 MG	500 MG
Iron, Fe	2.4 MG	6.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	600 MG	825 MG

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