SUGAR COOKIE ORNAMENTS vs GINGERBREAD MEN
Nutrition comparison per 100 g serving
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GINGERBREAD MEN wins in 5 out of 11 nutrient categories
SUGAR COOKIE ORNAMENTS: 3
vs
GINGERBREAD MEN: 5
(3 ties)
Overview
| Nutrient | SUGAR COOKIE ORNAMENTS | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Calories | 447 cal | 423 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 76.3 g | 76.9 g | |
| Fat | 13.2 g | 11.5 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE ORNAMENTS | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE ORNAMENTS | GINGERBREAD MEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 237 MG | 365 MG |