SUGAR COOKIE MUFFINS vs VANILLA MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA MUFFINS wins in 10 out of 15 nutrient categories
SUGAR COOKIE MUFFINS: 3
vs
VANILLA MUFFINS: 10
(2 ties)
Overview
| Nutrient | SUGAR COOKIE MUFFINS | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Calories | 404 cal | 410 cal | |
| Protein | 2.1 g | 5.7 g | |
| Carbs | 57.5 g | 51.4 g | |
| Fat | 17.0 g | 21.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE MUFFINS | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE MUFFINS | VANILLA MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 65 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 96 MG | 69 MG | |
| Sodium, Na | 319 MG | 400 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |