SUGAR COOKIE MIX vs CONFETTI CAKE MIX
Nutrition comparison per 100 g serving
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CONFETTI CAKE MIX wins in 9 out of 15 nutrient categories
SUGAR COOKIE MIX: 4
vs
CONFETTI CAKE MIX: 9
(2 ties)
Overview
| Nutrient | SUGAR COOKIE MIX | CONFETTI CAKE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 462 cal | |
| Protein | 3.6 g | 13.5 g | |
| Carbs | 78.6 g | 55.8 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE MIX | CONFETTI CAKE MIX | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 11 MG |
Minerals
| Mineral | SUGAR COOKIE MIX | CONFETTI CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Magnesium, Mg | 0 MG | 115 MG | |
| Potassium, K | 54 MG | 346 MG | |
| Sodium, Na | 250 MG | 481 MG |