SUGAR COOKIE MIX vs POUND CAKE MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SUGAR COOKIE MIX: 4
vs
POUND CAKE MIX: 4
(4 ties)
Overview
| Nutrient | SUGAR COOKIE MIX | POUND CAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 456 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 76 g | 75.4 g | |
| Fat | 10 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE MIX | POUND CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR COOKIE MIX | POUND CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 260 MG | 333 MG |