SUGAR COOKIE MIX vs TOPS
Nutrition comparison per 100 g serving
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SUGAR COOKIE MIX wins in 6 out of 11 nutrient categories
SUGAR COOKIE MIX: 6
vs
TOPS: 2
(3 ties)
Overview
| Nutrient | SUGAR COOKIE MIX | TOPS | Winner |
|---|---|---|---|
| Calories | 385 cal | 400 cal | |
| Protein | 3.9 g | 3.3 g | |
| Carbs | 84.6 g | 73.3 g | |
| Fat | 1.9 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE MIX | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE MIX | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 404 MG | 100 MG |