SUGAR COOKIE MIX vs COFFEE & TEACAKE MIX
Nutrition comparison per 100 g serving
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COFFEE & TEACAKE MIX wins in 4 out of 11 nutrient categories
SUGAR COOKIE MIX: 3
vs
COFFEE & TEACAKE MIX: 4
(4 ties)
Overview
| Nutrient | SUGAR COOKIE MIX | COFFEE & TEACAKE MIX | Winner |
|---|---|---|---|
| Calories | 340 cal | 367 cal | |
| Protein | 6.8 g | 6.7 g | |
| Carbs | 88.4 g | 83.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE MIX | COFFEE & TEACAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE MIX | COFFEE & TEACAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 102 MG | 333 MG |