SUGAR COOKIE MIX vs WALNUT BROWNIE MIX
Nutrition comparison per 100 g serving
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WALNUT BROWNIE MIX wins in 7 out of 13 nutrient categories
SUGAR COOKIE MIX: 3
vs
WALNUT BROWNIE MIX: 7
(3 ties)
Overview
| Nutrient | SUGAR COOKIE MIX | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 462 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 82.1 g | 67.7 g | |
| Fat | 41.1 g | 18.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE MIX | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE MIX | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.6 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 286 MG | 308 MG |