SUGAR COOKIE MIX vs MUFFIN MIX

Nutrition comparison per 100 g serving

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MUFFIN MIX wins in 8 out of 14 nutrient categories

SUGAR COOKIE MIX: 3 vs MUFFIN MIX: 8 (3 ties)

Overview

Nutrient	SUGAR COOKIE MIX	MUFFIN MIX	Winner
Calories	357 cal	400 cal
Protein	3.6 g	5 g
Carbs	85.7 g	77.5 g
Fat	0 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUGAR COOKIE MIX	MUFFIN MIX	Winner
Niacin	0 MG	7.5 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.3 UG
Vitamin B-6	0 MG	0.8 MG

Mineral	SUGAR COOKIE MIX	MUFFIN MIX
Calcium, Ca	0 MG	250 MG
Iron, Fe	2.6 MG	6.8 MG
Sodium, Na	786 MG	500 MG

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