SUGAR COOKIE MIX vs BUCKEYE BEANS & HERBS

Nutrition comparison per 100 g serving

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BUCKEYE BEANS & HERBS wins in 7 out of 13 nutrient categories

SUGAR COOKIE MIX: 2 vs BUCKEYE BEANS & HERBS: 7 (4 ties)

Overview

Nutrient	SUGAR COOKIE MIX	BUCKEYE BEANS & HERBS	Winner
Calories	375 cal	343 cal
Protein	6.3 g	5.7 g
Carbs	84.4 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	BUCKEYE BEANS & HERBS	Winner
Niacin	1.1 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SUGAR COOKIE MIX	BUCKEYE BEANS & HERBS
Calcium, Ca	0 MG	229 MG
Iron, Fe	2.3 MG	1.0 MG
Sodium, Na	328 MG	686 MG

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