SUGAR COOKIE MIX vs CHEESECAKE

Nutrition comparison per 100 g serving

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CHEESECAKE wins in 6 out of 10 nutrient categories

SUGAR COOKIE MIX: 2 vs CHEESECAKE: 6 (2 ties)

Overview

Nutrient	SUGAR COOKIE MIX	CHEESECAKE	Winner
Calories	357 cal	415 cal
Protein	3.6 g	7.6 g
Carbs	85.7 g	75.5 g
Fat	0 g	8.5 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR COOKIE MIX	CHEESECAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUGAR COOKIE MIX	CHEESECAKE
Calcium, Ca	0 MG	189 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	429 MG	660 MG

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