SUGAR COOKIE FLAVORED TOASTER PASTRIES vs PUMPKIN

Nutrition comparison per 100 g serving

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SUGAR COOKIE FLAVORED TOASTER PASTRIES wins in 6 out of 14 nutrient categories

SUGAR COOKIE FLAVORED TOASTER PASTRIES: 6 vs PUMPKIN: 5 (3 ties)

Overview

Nutrient	SUGAR COOKIE FLAVORED TOASTER PASTRIES	PUMPKIN	Winner
Calories	396 cal	313 cal
Protein	4.2 g	6.1 g
Carbs	70.8 g	34.3 g
Fat	10.4 g	16.2 g
Fiber	1 g	1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUGAR COOKIE FLAVORED TOASTER PASTRIES	PUMPKIN	Winner
Niacin	2.1 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0.6 MG

Mineral	SUGAR COOKIE FLAVORED TOASTER PASTRIES	PUMPKIN
Calcium, Ca	0 MG	202 MG
Iron, Fe	1.6 MG	0.2 MG
Potassium, K	42 MG	0 MG
Sodium, Na	417 MG	313 MG

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