SUGAR COOKIE DOUGH vs WON TON WRAPS
Nutrition comparison per 100 g serving
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WON TON WRAPS wins in 6 out of 11 nutrient categories
SUGAR COOKIE DOUGH: 1
vs
WON TON WRAPS: 6
(4 ties)
Overview
| Nutrient | SUGAR COOKIE DOUGH | WON TON WRAPS | Winner |
|---|---|---|---|
| Calories | 414 cal | 250 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 62.1 g | 55 g | |
| Fat | 17.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR COOKIE DOUGH | WON TON WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR COOKIE DOUGH | WON TON WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 552 MG | 500 MG |