SUGAR COOKIE DOUGH vs PIE CRUSTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SUGAR COOKIE DOUGH: 3 vs PIE CRUSTS: 3 (4 ties)

Overview

Nutrient	SUGAR COOKIE DOUGH	PIE CRUSTS	Winner
Calories	421 cal	444 cal
Protein	5.3 g	5.6 g
Carbs	63.2 g	50 g
Fat	15.8 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUGAR COOKIE DOUGH	PIE CRUSTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUGAR COOKIE DOUGH	PIE CRUSTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.8 MG
Sodium, Na	421 MG	389 MG

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