SUGAR COOKIE DOUGH vs GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
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GRAHAM CRACKER PIE CRUST wins in 5 out of 10 nutrient categories
SUGAR COOKIE DOUGH: 3
vs
GRAHAM CRACKER PIE CRUST: 5
(2 ties)
Overview
| Nutrient | SUGAR COOKIE DOUGH | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 410 cal | 524 cal | |
| Protein | 5.1 g | 4.8 g | |
| Carbs | 61.5 g | 57.1 g | |
| Fat | 15.4 g | 28.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR COOKIE DOUGH | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 308 MG | 333 MG |