SUGAR COOKIE vs EMMY'S

Nutrition comparison per 100 g serving

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SUGAR COOKIE wins in 5 out of 10 nutrient categories

SUGAR COOKIE: 5 vs EMMY'S: 3 (2 ties)

Overview

Nutrient	SUGAR COOKIE	EMMY'S	Winner
Calories	469 cal	632 cal
Protein	2.1 g	5.3 g
Carbs	66.7 g	47.4 g
Fat	21.9 g	52.6 g
Fiber	2.1 g	15.8 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR COOKIE	EMMY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUGAR COOKIE	EMMY'S
Calcium, Ca	42 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	198 MG	26 MG

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