SUGAR CONES vs FLAME BAKED MATZOS
Nutrition comparison per 100 g serving
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FLAME BAKED MATZOS wins in 5 out of 10 nutrient categories
SUGAR CONES: 3
vs
FLAME BAKED MATZOS: 5
(2 ties)
Overview
| Nutrient | SUGAR CONES | FLAME BAKED MATZOS | Winner |
|---|---|---|---|
| Calories | 400 cal | 364 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 86.7 g | 79.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR CONES | FLAME BAKED MATZOS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 136 MG | |
| Iron, Fe | 6.7 MG | 2.1 MG | |
| Potassium, K | 160 MG | 148 MG | |
| Sodium, Na | 133 MG | 0 MG |