SUGAR CONES vs CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

CRACKERS wins in 6 out of 11 nutrient categories

SUGAR CONES: 3 vs CRACKERS: 6 (2 ties)

Overview

Nutrient	SUGAR CONES	CRACKERS	Winner
Calories	400 cal	429 cal
Protein	6.7 g	10.7 g
Carbs	86.7 g	71.4 g
Fat	0 g	12.5 g
Fiber	0 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR CONES	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUGAR CONES	CRACKERS
Calcium, Ca	133 MG	36 MG
Iron, Fe	4.8 MG	5 MG
Potassium, K	0 MG	414 MG
Sodium, Na	167 MG	571 MG

Ad 728x90