SUGAR CONES vs ORIGINAL CRACKERS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SUGAR CONES: 4 vs ORIGINAL CRACKERS: 4 (3 ties)

Overview

Nutrient	SUGAR CONES	ORIGINAL CRACKERS	Winner
Calories	385 cal	500 cal
Protein	7.7 g	7.1 g
Carbs	92.3 g	64.3 g
Fat	0 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUGAR CONES	ORIGINAL CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUGAR CONES	ORIGINAL CRACKERS
Calcium, Ca	154 MG	0 MG
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	0 MG	71 MG
Sodium, Na	154 MG	893 MG

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