SUGAR CONES vs MULTIGRAIN CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUGAR CONES: 4
vs
MULTIGRAIN CRACKERS: 4
(2 ties)
Overview
| Nutrient | SUGAR CONES | MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 86.7 g | 66.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUGAR CONES | MULTIGRAIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 4 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 167 MG | 867 MG |