SUGAR vs CRYSTALLIZED NATURAL CANE SUGAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories

SUGAR: 1 vs CRYSTALLIZED NATURAL CANE SUGAR: 1 (5 ties)

Overview

Nutrient	SUGAR	CRYSTALLIZED NATURAL CANE SUGAR	Winner
Calories	375 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	100 g	107.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SUGAR	CRYSTALLIZED NATURAL CANE SUGAR	Winner
Sodium, Na	0 MG	0 MG	Tie

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