SUCCOTASH vs CHOPPED MUSTARD GREENS
Nutrition comparison per 100 g serving
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CHOPPED MUSTARD GREENS wins in 4 out of 10 nutrient categories
SUCCOTASH: 3
vs
CHOPPED MUSTARD GREENS: 4
(3 ties)
Overview
| Nutrient | SUCCOTASH | CHOPPED MUSTARD GREENS | Winner |
|---|---|---|---|
| Calories | 118 cal | 29 cal | |
| Protein | 4.7 g | 2.4 g | |
| Carbs | 23.5 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUCCOTASH | CHOPPED MUSTARD GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 84 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 308 MG | 145 MG | |
| Sodium, Na | 0 MG | 35 MG |