SUCCOTASH vs ROASTED CORN
Nutrition comparison per 100 g serving
Ad 468x60
SUCCOTASH wins in 6 out of 10 nutrient categories
SUCCOTASH: 6
vs
ROASTED CORN: 3
(1 ties)
Overview
| Nutrient | SUCCOTASH | ROASTED CORN | Winner |
|---|---|---|---|
| Calories | 118 cal | 84 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 23.5 g | 19.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 4.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUCCOTASH | ROASTED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 308 MG | 265 MG | |
| Sodium, Na | 0 MG | 265 MG |