SUCCOTASH vs MUSHROOMS

Nutrition comparison per 100 g serving

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MUSHROOMS wins in 8 out of 12 nutrient categories

SUCCOTASH: 2 vs MUSHROOMS: 8 (2 ties)

Overview

Nutrient	SUCCOTASH	MUSHROOMS	Winner
Calories	77 cal	27 cal
Protein	2.3 g	2.7 g
Carbs	14.6 g	2.7 g
Fat	0.8 g	0 g
Fiber	1.5 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	SUCCOTASH	MUSHROOMS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SUCCOTASH	MUSHROOMS
Calcium, Ca	0 MG	9 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	88 MG
Sodium, Na	262 MG	283 MG

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