SUBMARINE SANDWICH vs TAHINI
Nutrition comparison per 100 g serving
Ad 468x60
TAHINI wins in 5 out of 10 nutrient categories
SUBMARINE SANDWICH: 2
vs
TAHINI: 5
(3 ties)
Overview
| Nutrient | SUBMARINE SANDWICH | TAHINI | Winner |
|---|---|---|---|
| Calories | 714 cal | 714 cal | Tie |
| Protein | 0 g | 25 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 78.6 g | 64.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUBMARINE SANDWICH | TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUBMARINE SANDWICH | TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 71 MG | 0 MG |