SUB SANDWICH KIT vs DELISHAVED SMOKED HAM
Nutrition comparison per 100 g serving
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SUB SANDWICH KIT wins in 3 out of 8 nutrient categories
SUB SANDWICH KIT: 3
vs
DELISHAVED SMOKED HAM: 1
(4 ties)
Overview
| Nutrient | SUB SANDWICH KIT | DELISHAVED SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 123 cal | 158 cal | |
| Protein | 14.0 g | 14.0 g | Tie |
| Carbs | 7.0 g | 1.8 g | |
| Fat | 5.3 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUB SANDWICH KIT | DELISHAVED SMOKED HAM | Winner |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 1,193 MG | 1,158 MG |