SUB ENRICHED ROLLS vs HOT DOG SPECIAL RECIPE BUNS
Nutrition comparison per 100 g serving
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SUB ENRICHED ROLLS wins in 7 out of 13 nutrient categories
SUB ENRICHED ROLLS: 7
vs
HOT DOG SPECIAL RECIPE BUNS: 5
(1 ties)
Overview
| Nutrient | SUB ENRICHED ROLLS | HOT DOG SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 245 cal | |
| Protein | 8.5 g | 7.6 g | |
| Carbs | 52.1 g | 47.2 g | |
| Fat | 3.5 g | 3.8 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUB ENRICHED ROLLS | HOT DOG SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 6.2 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SUB ENRICHED ROLLS | HOT DOG SPECIAL RECIPE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 77 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 85 MG | 81 MG | |
| Sodium, Na | 563 MG | 491 MG |