STYLE BBQ SAUCE vs KETCHUP

Nutrition comparison per 100 g serving

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STYLE BBQ SAUCE wins in 5 out of 11 nutrient categories

STYLE BBQ SAUCE: 5 vs KETCHUP: 4 (2 ties)

Overview

Nutrient	STYLE BBQ SAUCE	KETCHUP	Winner
Calories	189 cal	94 cal
Protein	2.7 g	0 g
Carbs	46.0 g	18.8 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	STYLE BBQ SAUCE	KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	22.5 MG

Mineral	STYLE BBQ SAUCE	KETCHUP
Calcium, Ca	76 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	503 MG	0 MG
Sodium, Na	1,108 MG	562 MG

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