STYLE BBQ SAUCE vs GOURMET IRISH KETCHUP

Nutrition comparison per 100 g serving

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STYLE BBQ SAUCE wins in 6 out of 10 nutrient categories

STYLE BBQ SAUCE: 6 vs GOURMET IRISH KETCHUP: 2 (2 ties)

Overview

Nutrient	STYLE BBQ SAUCE	GOURMET IRISH KETCHUP	Winner
Calories	189 cal	200 cal
Protein	2.7 g	0 g
Carbs	46.0 g	40 g
Fat	0 g	0 g	Tie
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STYLE BBQ SAUCE	GOURMET IRISH KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	STYLE BBQ SAUCE	GOURMET IRISH KETCHUP
Calcium, Ca	76 MG	0 MG
Iron, Fe	2.7 MG	1.2 MG
Sodium, Na	1,108 MG	600 MG

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